Category Archives: Fitness Advice

  1. Oh Hello Yellow Polka Dot Bikini

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    May 1, 2013 by j1scotty

    So it’s officially Summer in Florida. The weather is beautiful and I finally got my first sunburn of the year. …
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  2. Happy Holidays! Now Stop Eating and Get Back in the Gym!


    December 27, 2012 by j1scotty

    Sorry for the ten day hiatus! It was the holidays, and well, we were busy eating. And as much as …
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